TST : Footwork : 101
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Become a master in regards to the TST Footowrk Curriculum. |
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Use the above to get a really strong feel for the TST framework. If you stick to the framework, you won't go wrong.. Once you have a very clear idea of what a TST is about, and you are ticking all the right boxes in your sessions, you will then be able to create great TST type sessions (without deviating too far away from the general TST Format
[ Footwork :Tech game : SSG].